The Internet Murders Meet and Greet Indigo Yorkdale

This Sunday I will be at Indigo Yorkdale, Toronto, meeting and greeting people with about 30 copies of my book, "The Internet Murders." Of course I will be signing as well. I do hope to see you 28 Jul 19, from 1pm to 4pm. I had so much fun writing this book. Looking forward to seeing you there. I shall also be donating one book at the request of "Sisters in Crime", to a library in the States. I am behind schedule a bit, but I shall let you know which library, just before I mail it out. Looking forward to seeing and talking to you.

Can we use bugs as drugs? by Professor Emma Allen-Vercoe, Dept of Molecular and Cellular Biology University of Guleph Conference

Her question to us, I presume was rhetorical, “What is your microbiome and why is it so important?” - Human health depends on microbiota health. We are super organisms of human and microbial cells. We exist on a delicate balance. There is more bacteria living in your gut than there are people on the planet. The human microbiome project indicates the human boy has 100 trillion. How human are we? reference human - .70 Kilograms, 20-30 years old, 1.7 meters tall. - 30 trillion human cells; 39 trillion bacterial cells. A very healthy sample of the population. Bacterial cells are much smaller than human cells. Like a finger print you also have a poo (feces) print. Biodiversity in the gut is important. High diversity of species: - robust ecosystem - balance - functional redundancy - - high gene count - Resistant to damage. The bacterial community in your gut remains stable from weaning to old age. Older - immune system is effected. What do microbes do for us? - regulate the immune system - helps to extract energy from foods, controls potential pathogens - makes some essential metabolites including vitamins and cofactors - improves intestinal function - removes toxins and carcinogens - as important as a liver. How can lifestyle impact? answer will be provided next week.. To be continued next week. I wish you all a wonderful weekend. It has been busy with work and play and paper war. This November I have to submit all my hours to my college of the work I have done. I also want to take a mini vacation. I will have to skip one conference I really wanted to attend regarding couple therapy but hopefully I can see it on the web when I return. I require 20 education hours a year but I am sure I surpass that every year. I have made my holiday a priority this time. Of course I shall tell you about that. It will be in the States. I do love it there and it is so close. Til next week… I thank you for reading my blogs. If you ever have a question do not hesitate to ask. Any errors that may exist are my own and never the speakers. I have big shoulders.

The New Missal - theology notes continues...............

….Israel is still in exile. Living in the new land but still in exile. The belief of the day in exile is still paganism. God is about to act and intervene and once again be Israel’s King. The escatol is coming. So what about Jesus’ celebration of the last supper? Brings it all to a climax. The new exodus is happening through “me” - The action in the meal through the code. Exile is not in the future but through “me”. Twelve around him. Holy week - Jesus the new centre; not the temple. Jesus identifies the bread, part of exodus and oneself. Bread - body his own. Not only his biological, but his existence and predicts his dying which is offered. As the host is being broken, his death is happening. The death of Jesus is the protector like a chicken protecting its’ chicks (mother uses wings to cover chicks) alive under wings. “Do this in memory of me.” After Easter, the people knew that there is a new Israel. Freed by exile. The how do you know? Poured out the spirit - people speaking out in tongues. Not a victory over paganism but over sin and evil - the real thing. Jesus has let evil do the worse to him knowing that God will protect him. God vindicates the Just. This new community source of the world for everyone. Setting the seal - the washing of the feet - putting the poor and the sinner at the centre. A new communal order. Articulating what Israel has always done. Easter is the vindication of the history. The Kingdom has happened but not as expected. Jesus causes himself to be seen in the meal. Eg. At the burning bush - recognized in the breaking of the bed. They are living and dining now in the reign of God. This is very evident in the Orthodox tradition. Our mana from heaven. Final thoughts - death just a death but Jesus chooses to make in that execution to the Father for us. All of this meal and sacrifice indicates Mission. Not isolated from the world - ascending out. to be continued…………Next week continuation of Guelph University conference

From Crayons to Perfume - To Sir With Love

I have been so fortunate to have known wonderful men and Chief Elliott, was definitely one of the best. Not only was he intelligent, nurturing and dignified, he was a gentleman. My mother once said that she noticed all the men I had as friends were gentle. She was right. I never cared for the loud mouths, arrogant men who demeaned others due to their own frustations and inferiorities. We all have to tolerate people we may not choose to socialize or work with because that is the nature of life. However, when we surround ourselves with people who are positive, and generous in spirit, we are fortunate. Chief Elliott was one of those men. Chief Elliott was a man's man. I don't think there has ever been a time, that he asked something of me and I did not comply. Though I have been retired many years since working for him, he could still pick up the phone and ask me to visit a sick military man and I would respond immediately. He never asked for himself and I suppose he knew that if he had I would have responded immediately. I knew Chief Elliott when he was the youngest Chief. He was offered his commission and he declined. He led men and women with dignity. I was very green when I met Chief Elliott. He is responsible for grooming me into who I have become. He is not alone in that. I have been fortunate to have been groomed by others. None who have ever showed any disrespect or treated me any different than he would have a man. I knew that if we were sent into a fight, I better stand my ground. I knew if my partner bled, I better be bleeding. I knew that when doing my work, he would support me 100%. How many can say that? Goodbye my old friend. You shall certainly be missed, especially by me. You were one of the greatest in my life. If anyone who knew him wants to know about his funeral arrangements please let me know and I shall forward the email I recieved which contained the information I have pasted for you. To Sir With Love. I salute you.

Guelph Conference - Campus Therapy Dog Program

As you know I had so much fun at this conference. It was a holiday and I was not alone thinking that conferences are holidays so that was nice. I was really excited that after the lecture we would have our own therapy with the dogs. The Ontario Veterinary College has raised 45 million dollars. There is a “Best Friends” Magazine which was in our gift bag and thoroughly enjoyed reading. There are pet loss booklets which I need to note down and order. There was a talk about the bond betweens humans and companion animals which is mutually beneficial. What are the benefits of dog ownership? Physical - improves a variety of health outcomes, including chronic conditions; inspires regular outdoor activity. Caring for dependent animals keeps the mind active. There is a psycho social aspect: companionship, unconditional love, release of de-stress hormones through interaction, enhances diminishing social networks and mitigates effects of loneliness, loss and depression. What are therapy dogs? - Personal pets and members (with owners) of a therapy organization. They serve in regular placement (often weekly). There is a formal application and an assessment process. Dog and owner are assessed to see how they work as a team. Standards are more rigorous than Canadian Kennel Club’s “Canine Good neighbour Program” test. A service dog is a working dog and bred, socialized, rigorously trained and tested to fill a specific role in the life of his/her human partner. An emotional support animal is a personal pet certified by a physician or licensed mental health professional as beneficial for an owner with mental or emotional disability. ( I don’t provide that service). Where do Therapy Dogs volunteer their service? - Retirement Homes, hospice, libraries, universities, airports, public parks and court rooms in Victim Services programs, long term care and hospitals. The formal application process - Therapy Dog - interview, dog owner assessment, police check, monitored visits, annual vaccinations. The speaker, a delightful happy woman with the cutest doggie brings her dog to “Diamond in the Rough Retreat. Her dog is hypoallergenic and has no hair shedding ( I happen to be allergic to my own pets and it is too bad so sad but I had no intention to give my pets away. My own pets I keep for life). The specialist did say that one can still become allergic to dogs even if there is no hair shedding eventually. She really didn’t want me to have any pets. Her dog is an lowchen. I hope I spelled that right and they are bred as companion animals historically. So, after the lecture I went to play with the doggies during my coffee break and the lowchen just lay flat on my lap like my own pets do, a meaty thermal heater. They use pet therapy for the students at Guelph University during exams. I remember how every once in a while a student would get anxious in class and become hysterical when I was in undergrad. I am all in favour of animals any time under supervision. I loved it especially since I was missing my own little beasts. So, I have to go now and won’t even be able to read what I wrote. My bad. I am uploading a photo of the doggie on my lap. Next week I shall continue with the Missal and then it is back to the conference. The title - Can we use bugs as drugs? Do you feel like you are at the conference too? Have a splendid weekend. If you are thinking of getting a pet, remember they are living creatures with actual feelings and needs. Please really think hard to determine if you can actually take care of one. For that reason I do not recommend pets to clients. Hoarding animals is difficult for them as well. Til we meet again. www.redigondapsychotherapy.com www.silvaredigonda com

Delay about writing more on the conference

I have a very bad cold and it actually put me out of commission. Good thing I got to see the movie on Monday and then I was toast. It wasn't the movie. So, forgive me if I am delaying a week to provide you with notes of the conference. I am a one person operation so when I am down, it all shuts down. I had a wonderful doctor who unfortunately retired and she used to tell me just rest, drink fluids; do nothing. She would tell me to eat yogart and drink gingerale. She would also want me to clear my head. I do all of that. So I should be back to normal next Tuesday because that is what I am giving myself. So have a great Canada Day. I shall be missing the festivities I was so looking forward to and Happy Independance Day. I shall be watching all on the tube. I am looking forward to sharing with you about pet therapy. Til next week.

SCAM ALERT ONCE AGAIN

This is something I get quite often and normally I just delete it. I am letting you know that this is very very common as probably many of you know. If you don't please ignore any of these fraud attempts. If you did order something don't respond to the email, phone number etc... Look up the number else where and call them. This is becoming more frequent. It is fraudulent. Just letting you know. What do you think? Dear Customer, Your package has been returned to the FedEx office. The reason for the return is : payment of shipping costs. the cost of your shipment is not paid, you will pay a processing fee of $ 4,65 (USD) You have a period of 72 hours to recover your package, otherwise it will be returned to the sender. Tracking Number: 786000779914 Click here to view the status of your shipment Support Team - Fed Ex