When was the last time you took a day off for yourself? No matter how much you have to do and how many people depend on you, you need that time for yourself. Take that time to do something for you. Take that time to re-energise. You may surprise yourself to find that it is like re-filling your batteries. You can bring a new day, the day after, with a new energy.
There are events that happen which requires more time. There can be a change of health, you may lose your career, you may be fired, layed off; hurt. You may find out that your spouse has been cheating on you and that your children actually dislike you. What do you do? Take a breath! Take a few days for yourself or more. Sometimes people get so consumed about helping others around them, that they forget to take time for themselves. Make that change. Have a me day! What do you think?
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