Tell someone what has happened to you.

There are times when something happens and you suffer in silence. If you do not think about it, you think it may go away. However, it is not that easy. It will fester and show its ugly face in other venues. If something has happened to you, you must remember that it is not your fault, regardless of the ideology of your culture, religion or family opinion. Too many times that abuse comes from within the family. Guilt is very powerful and guilt is used to silence someone. There is a fear of shame, self blame etc...If something has happened to you, tell someone who can help you. If that person fails to help you go to another. It is possible to regain control of your life. What do you think?