What are your plans this weekend? Do you have any? Is your life spontaneous? Do you plan everything? Do you have nothing to do? Are you bombarded with so much, you do not know if you are coming or going? Slow down; stop. Maybe it is time to start your journal, if you have not done so already. Are you happy with your life right now? Do you feel there is something missing? Are you being abused? Remember that abusers blame you and not themselves. Each and everyone of us is worthy of love. What can you do do to change what you do not like, that is happening in your life? Are you an abuser? Do you know why you are? Have you lost control of your life? Are you hurting those you love? Do you find yourself wanting things, you know is wrong? Perhaps it is time to reach out for help? Do you have a drinking or drug problem? Are you in denial? What are you going to do about it?
Why not go out today and just relax and refocus. What does a day for yourself sound like? What is it that you would really like to do if you can have a day, to do exactly what you would like to do? This will tell you about yourself. Now ask yourself why you are not doing it?
What do you believe in? Why? What are your choices? Have a nice weekend, if you can. What do you think?
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