I have an Electronic Practice. Front line Health workers and emergency responders have priorities for appointments. For appointments call 416-878-4945 or email- silva.redigonda@alumni.utoronto.ca Sessions are $170.00 for a 50 minute hour. Prices increasing in January 2025, Consultations/Couple Therapy/family therapy is $200. Check with your EAP/Insurance for coverage. Opening practice to residents of the Province of Quebec as well as Ontario. English and Italian speaking.
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Sunday, 19 August 2012
Take some time today to ask yourself if you are where you want to be
I have been writing a bit about development in my blog. Have you been able to identify where you are at in your life? Have you examined if you are ok with it or are you feeling that you are still searching for something? Are you working? Are you unhappy at work or in your relationship? Are you waiting for someone to come into your life to enhance you? What is lacking in your life, is within you to explore. Only you, can help yourself. The first step is usually trying to determine what is making you feel sad, or angry. What is it about your life that feels not right? Why not starting thinking about making some changes for yourself to feel better? Start examining your emotions and what it does to your body? How do you feel right before you want to hit someone? Hold on to that feeling? When have you felt it before? How far back can you relate with that feeling? What can you do to change some aspect of your life, that will enhance it? Something to reflect about. What do you think?
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