Why not do something fun this weekend? Get out of the house, off your sofa and off your computer for part of the weekend. Go to a party, to a movie, for a long walk etc...Take some time, off for you. Take a break from the demands imposed on you. Think about your life. Are you happy? Are you sad? What power do you have, that can change things for yourself? What makes you happy? Do you have enough to live on? Do you have enough to eat? What can you change in your life to reach your goals? What have you done to get you there? Are you writing in your journal? Why not? Are you happy with the friends you have?
What do you think?
I have an Electronic Practice. Front line Health workers and emergency responders have priorities for appointments. For appointments call 416-878-4945 or email- silva.redigonda@alumni.utoronto.ca Sessions are $170.00 for a 50 minute hour. Prices increasing in January 2025, Consultations/Couple Therapy/family therapy is $200. Check with your EAP/Insurance for coverage. Opening practice to residents of the Province of Quebec as well as Ontario. English and Italian speaking.
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