I have an Electronic Practice. Front line Health workers and emergency responders have priorities for appointments. For appointments call 416-878-4945 or email- silva.redigonda@alumni.utoronto.ca Sessions are $170.00 for a 50 minute hour. Prices increasing in January 2025, Consultations/Couple Therapy/family therapy is $200. Check with your EAP/Insurance for coverage. Opening practice to residents of the Province of Quebec as well as Ontario. English and Italian speaking.
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Saturday, 28 January 2012
A reminder - Have some fun!
It is the weekend and what have you been doing? Remember we need a balance in life. Is your life chaotic? Are you bored stiff? Confused about what fun is? Take a moment. Pause...... What may be fun for me, may be a nightmare for you and vice versa. If you are doing physical work all week, perhaps catching a movie may be relaxing and soothing. If you are sitting around all week, maybe you need to go dancing, walking or play. Why not write down ten things you think are fun and ten things you hate to do? If your idea of fun does not hurt anyone, why not take a break and go out and do it? You may want to be with people or get away from them. Try something new. You may find you actually like something different. Have a nice weekend. What do you think?
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