Thought of the day - self care

When I was on an ethics course last December, one question we were asked, was this: I invite you to imagine you are in the forest. You are walking and then see a bench where you sit down. You have the choice of sitting next to anyone of your choice. Who would you sit beside? I am going to suggest that who ever you decide to sit beside, think of what questions you would ask? Have a conversation. What do you think?